Massages
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A popular full body massage using pressure movements to speed up the bodily functions and lighter, softer movements to soothe and relax the mind and the body.
Beginning at the extremities and working towards the core of the body, circulation of both blood and lymph is stimulated and improved which increases the release of toxins from the body.
By using firm massage movements the muscles are worked and knots are released to provide the recipient with relief from muscle tension, particularly in the shoulder region in which I find everyone suffers!
After this massage you will be left feeling stimulated yet relaxed with improved flexibility and movement in muscles and a general feeling of well being